The Music of Paul Voudouris

A.T.M. Lessons®, Vol. 1 (English) (The Feldenkrais Method®)

Seven Awareness Through Movement® Lessons in The Feldenkrais Method® (English).

One Knee on top of other, arms in triangle
Extensors, Lateral Translation of Head
On Side, Bringing Outstretched Arm In An Arc
Organization of the Thorax, On Side, Lateral Flex
Face Down To Sitting
Flower Opening & Closing, Rolling From Side to Side
From All Fours to Sitting

Artwork for A.T.M. Lessons®, Vol. 1 (English) by Paul Voudouris